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Christmas Abbott
I've lived my life breaking limits
Elite Athlete
Nationally ranked USA Weightlifter & CrossFit Games competitor
Trailblazer
First female in NASCAR Sprint Cup pit crew history​​
​Author
National bestselling author The Badass Body Diet, The Badass Life
Reality Personality
Big Brother Season 19 & Season 22
CAN ACTIVE
But my most important transformation didn’t happen on a competition floor or a TV show.
It happened in my 40s.
I went from burnout, sluggish energy, and feeling disconnected from my body — to reclaiming clarity, strength, and vitality.
CAN ACTIVE is the exact system I built for myself, and now I want to share it with you.
Custom Meal Plan
Your CAN ACTIVE meal plan is custom to YOU — your allergies, your preferences, your lifestyle. It adapts to your hormones and flexes with real life, even dining out.
No more fad diets. No more guessing. A plan built for YOUR body, YOUR hormones, and YOUR lifestyle.
Personalized Workouts
Redesigned for Midlife Women
Your CAN ACTIVE workouts are built for YOU — your body, your joints, your stage of life. Every move is tailored to protect your body while still delivering real results.
Plans based on your life, your schedule, and your goals. Auto-swaps keep everything safe, adaptable, and personalized.
Mindset, Faith, and Community Support
CAN ACTIVE includes a strong community of women you can relate to, mindset and energy coaching to keep you moving forward, and bonus access to experts for hormone and peptide support when you need it. All possible with an outlook rooted in faith.
Stay Inspired
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