News & Updates
December 14, 2017
What are you thankful for…
More often than not do you find yourself thinking… How can I get better? What steps can I take to improve? Or even worse, I need to strengthen my weakness. Lets stop for a minute, change gears and what if you tried something different? What if you thought of all things in your life, physical, emotional, and spiritual. Then within each of those categories you listed out at least 5 things you are thankful for? How could this change your day? Change you mood? Or Change your outlook on the journey you are on? Taking a minute to appreciate all the things that you may overlook on a daily basis, what you have, where you currently are. You may notice this has an interesting impact on how your thoughts start to transform from what you don’t have, to what you are blessed with.
You probably have heard over and over again “the joy is found in the journey.” Being thankful for your current situation will help you to take a step back and reflect on where you were before, where you are not and how much progress you have actually made. Instead of inundating yourself with where you need to be. Be thankful, build yourself up, foster a mindset of positivity.
I challenge to take 5 minutes of your day to slow down, pull out a pen, a piece of paper and write down as much as you can in that 5 minutes. Start small and list out all the things you are thankful for.
October 23, 2017
Light Your Way Out
If you know you want to change your situation, if you know you’re not where you want to be, if you know you want more from life but you don’t know where to find the motivation…you’re not looking hard enough. It’s everywhere. When you are in a bad place in life, or simply cannot stand the norm any longer, everything you look at, every hour, of every day, should be a stark reminder as to why you need move forward, simply because you are surrounded by an environment you no longer want to be in.
You are not a product of your environment, your environment is a product of you. So if it feels like your world is beating you down, the walls are closing in on you, and you have become trapped by your reality, start drawing power from those feelings instead of letting them render you powerless. There is an immense pool of untapped strength in those places, situations, and monotonous routines you want to escape, as they all unleash our most basic survival instincts once we finally decide enough is enough.
Don’t surrender to your surroundings. Seize them. Own them. Let them build you into what you can truly become instead of letting them tear you down into what you never became. Use their fuel to ignite your fire to create change, blaze a new trail, and burn down the walls built by “the way it’s always been”. And when that fire starts to dull, and your motivation wanes; stop, look around, and ask yourself if where you’re where you’ve always wanted to be. When the answer is no, strike a match, and get back to the grind, because the light at the end of the tunnel can only be lit by your flame.
October 9, 2017
Out Of The Darkness
No different than the night sky reveals the stars, the moon, and the wonders of the universe, the dark times you encounter in your life will reveal a side of you which you never knew existed. We fear the dark. We fear what it represents, we fear what it shrouds, and we fear the blindness that comes with it. Conversely, we love the light because for its predictability, normalcy, and far reaching sight. When it comes down to it, darkness exposes a vulnerability which we are extremely uncomfortable with, but in reality it exposes so much more.
The light shrouds from us what we are truly capable of. It hides our strength, our will, our determination, and even our compassion for others. You are going to go through dark times whether you like it or not, whether you’re prepared or not, and whether or not it’s convenient for you. You can hide from it, ignore it, try to get your friends to face it with you, but in the end it’s on you to walk into the darkness and search for what lies beyond its veil. It is there, far from the comforting rays of light, where you will find what you are actually made of.
You were not built just to merely exist, you were literally born to survive, adapt, overcome, and repeat. Whatever dark times you may be going through right now, or will go through in the future, do just that…go through them. Don’t get caught just staring into the darkness, because it’s all you will ever see. Go through it. There will always be growth, there will always be lessons, and there will always be light on the other side, but you have to be willing to go through it…albeit one small step at a time.
August 24, 2017
Let’s face it…we’re all weird. There are no if’s, and’s, or but’s about it; you’re weird, I’m weird, we’re all weird. We all do weird things, in weird ways, at weird times, all while having weird thoughts bounce around our heads. With general weirdness being such a huge part of our everyday lives, it seems weird that being weird, or being labeled as weird, is nothing less than terrifying for most people.
Your weirdness and how it affects your success is a product of your ability to identify it, define it, and ultimately employ it to your advantage. Don’t get it twisted; weird is something identified as different than what people are used to seeing, and different is adaptation in motion, and adaptation is survival. Once you identify that which seems weird to other people, is actually nothing more than a difference of opinion, own it, don’t run from it. Define what it is that makes you different, instead of being defined by chasing “normal”, scared to death of facing someone’s ill informed opinion.
Lastly, make it work for you. The most successful among us were, at one point, considered weird or strange outcasts, all because they had a quality, trait, or vision, that was different than what people perceived as “normal”. The difference is, they turned it into a strength, which they then turned into a brand, which then morphed into the latest trend everyone else wanted to be a part of. So don’t hide what you think makes you different, because your weirdness is opportunity disguised by insecurity, waiting to be empowered, so it can separate you from the rest of the pack. You are different by design, not default, so grab ahold of it and take it with you, because the true tragedy in life is not to be weird, but to be normal.- CPT Ryan