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April 9, 2018

#MondayMotivation

Leave Me Behind

I follow you everywhere you go, I precede you everywhere your headed, and I stay behind everywhere you’ve been. Sometimes I can be the furthest thing from your mind, and other times I will consume your every thought and every action. I will require the utmost commitment throughout your life, but even if you stray away, and we lose touch, our relationship can always be rekindled and repaired, as long as you are willing to put in the work.
My existence is based solely on character. I have little interest in skill, accomplishments, accolades, or defeats. Character. That’s what I care about. I don’t just want to know about what you did for people, I want to know how you made them feel, how you affected the paths of their lives, and how you changed their outcomes in a positive way; all of which I expect to drive you through your own adversity, laziness, and impulsivity, by igniting the flame of passion and laying a foundation of purpose.
I am your legacy, and my life is in your hands. I can live forever, or you can take me to the grave with you. It all depends on whether or not you are willing to sacrifice, whether or not you are willing to suffer, and whether or not you are willing to work. You let me live, and in return, I give you a life worth living, worth loving, and worth calling your own. Now that we’re acquainted, we’ve got work to do, because everyday is another opportunity to leave me behind for an eternity, so let’s get going. – CPT Ryan
December 14, 2017

#ThankfulThursday

What are you thankful for…

More often than not do you find yourself thinking…  How can I get better?  What steps can I take to improve? Or even worse, I need to strengthen my weakness.  Lets stop for a minute, change gears and what if you tried something different? What if you thought of all things in your life, physical, emotional, and spiritual. Then within each of those categories you listed out at least 5 things you are thankful for? How could this change your day? Change you mood? Or Change your outlook on the journey you are on? Taking a minute to  appreciate all the things that you may overlook on a daily basis, what you have, where you currently are. You may notice this has an interesting impact on how your thoughts start to transform from what you don’t have, to what you are blessed with. 

You probably have heard over and over again “the joy is found in the journey.” Being thankful for your current situation will help you to take a step back and reflect on where you were before, where you are not and how much progress you have actually made. Instead of inundating yourself with where you need to be. Be thankful, build yourself up, foster a mindset of positivity.

I challenge to take 5 minutes of your day to slow down, pull out a pen, a piece of paper and write down as much as you can in that 5 minutes. Start small and list out all the things you are thankful for.