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April 2, 2018

#mondaymotivation

Accept You

For every phase of my life, I have encountered someone whom I have clashed with. People who couldn’t even begin to fathom what it is that makes me tick, with the innate ability to cut me down with the exact right comment, at the exact right time, which made me question who I am, what I do, and why I do it. No matter how much I tried to brush it off as ignorance, deep down, I just wanted them to “get it”, to see me for me, and in all reality, I just wanted their acceptance.
These people can ruin your life. There’s no other way to say it. The focus and energy we have all wasted at some point in our lives trying to gain acceptance from somebody who isn’t willing to waste any focus or energy on us, has a direct correlation as to how far away we are from accomplishing something truly meaningful, or reaching true happiness. They become walking rabbit holes who divert us from focusing on an ideal, in order to focus on an opinion, all at the cost of our time and even our sanity.
Take a hard look at yourself and honestly assess who these people are in your life. (And if you think you don’t have any, look again, because there’s always one.) Maybe you work with them, maybe you went to high school with them, or maybe you grew up with them, and you’re still trying to make them “get it”, even if only in your subconscious. Stick to your guns. They’re not going to get it, and that’s okay. Their acceptance is irrelevant to your journey. Stay focused on an ideal, forget the opinions, and create a life you are willing to accept as your own, because in the end, that’s the only acceptance that actually matters.
-CPT Ryan
February 19, 2018

#mondaymotivation

Prove Your Potential

Nobody is going to do it for you. There always comes a point where you are going to have to do it yourself. People may see potential in you, they may see talent in you, they may see a future for you beyond your wildest dreams. And while that which others see in us makes us feel good, it’s not getting us anywhere. You’re never going to actually be what other people have the foresight to see in you, until you’re willing to prove your potential through personal action.
Proving potential to yourself is a uniquely individual task. You can have a team, coach, or loved one push you, and those people will be essential in your journey to success, but in the end, the livelihood of your potential rests squarely on your shoulders. Its pulse needs a plan, its reality requires risk, and its future needs your unwavering follow through. Most of all, it needs YOU. Success isn’t going to just walk up and tap you on the shoulder because you look like a good candidate; more likely, it will walk up, punch you in the gut, and take your lunch money until the day you decide to get your shit together and fight back.
Maybe the process will involve taking blind leaps forward, or maybe you’ll have to take a few steps back, or even start from scratch altogether, but either way, the decision to act is on you. Potential creates opportunity, opportunity calls for action, and action forms a reality which then creates the potential for opportunity. Sew the seeds of confidence from what people see in you, with the vision of a life you see for yourself, and create a blueprint of how you plan to combine the two into a reality which has always been waiting for you to arrive.
-CPT Ryan
December 14, 2017

#ThankfulThursday

What are you thankful for…

More often than not do you find yourself thinking…  How can I get better?  What steps can I take to improve? Or even worse, I need to strengthen my weakness.  Lets stop for a minute, change gears and what if you tried something different? What if you thought of all things in your life, physical, emotional, and spiritual. Then within each of those categories you listed out at least 5 things you are thankful for? How could this change your day? Change you mood? Or Change your outlook on the journey you are on? Taking a minute to  appreciate all the things that you may overlook on a daily basis, what you have, where you currently are. You may notice this has an interesting impact on how your thoughts start to transform from what you don’t have, to what you are blessed with. 

You probably have heard over and over again “the joy is found in the journey.” Being thankful for your current situation will help you to take a step back and reflect on where you were before, where you are not and how much progress you have actually made. Instead of inundating yourself with where you need to be. Be thankful, build yourself up, foster a mindset of positivity.

I challenge to take 5 minutes of your day to slow down, pull out a pen, a piece of paper and write down as much as you can in that 5 minutes. Start small and list out all the things you are thankful for.