July 11, 2017


Everyone wants results. Everyone wants to reach a certain goal…they want to look a certain way, feel a particular way, get a particular job, reach a milestone….whatever it may be – we all want SOMETHING.

Well I’ve got news for you…it takes a lot of work and sacrifices to get to where you want to be. People don’t just wake up one day with their goal body or dream job, it takes weeks, months, even years to get to that point. It takes years of hard work, dedication, and most importantly, DISCIPLINE.

Almost anything is possible for those rare few that are willing to work, put in the hours, accept the discomfort of growth, stay the course, and be humble & open enough to feedback and help. The problem is that no one want sot put the work in, we sometimes lack the discipline. Don’t fool yourself – YOU are fully capable, you just have to want it bad enough! You can still make your dreams a reality.

You’re either training yourself for something great, or letting greatness slip away from neglect. (Inspiration for the long haul!)

Christmas Abbott Discipline


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